Dream With Carol
BLOG
Flexibility and Mobility: 10 Essential Stretches Every Woman Should Incorporate
In this digital sanctuary, we curate a diverse array of topics and perspectives, ranging from the profound to the lighthearted, the practical to the whimsical. Whether you're seeking thought-provoking... ...more
Posture Perfect
May 01, 2024•3 min read
Posture Perfect: Improving Alignment and Mobility
"Posture Perfect: Improving Alignment and Mobility" is a blog that explores the importance of good posture for overall health and well-being. Discover practical tips, exercises, and strategies to impr... ...more
Posture Perfect
April 12, 2024•3 min read
Certified Health Coach, Natural Intuitive, 7th Generation Shamanic Reiki Master, and an Ageless Grace® Educator, Carol Lake is here and ready to help!